Elise has appeared as the health & wellness expert for a wide variety of media, and networks including NBC, ABC, CBS, Lifetime, E!, & Exercise TV!
For a sampling of highlights from some of these appearances check out the link!
The genesis of Burn Bliss came about in a very organic way. I wanted to infuse my love of mind body strength training with the power of hear t pumping cardio…..but MOST of all , I wanted to give my clients a format that would be safe, fun & effective , and would CELEBRATE the [...]
Some days…. and for some reason it seems to be particularly MONdays… life can seem exceptionally overwhelming. You know the feeling when you wake up in the morning (sometimes before the sun even rises) and you just want to pull the covers up over your face, hit the snooze button & hide from the world? [...]
It’s that time of year! Jack Frost is not the only one nipping at our nose as the wafting fragrances of roasting turkeys & Christmas cookies start penetrating the cold winter air. During the Holidays we are enticed…. or dare I say…. bombarded by the decadent temptations of the Season. From candy canes, to hot [...]
Burn Bliss™
Equinox in SM — Tues – Burn Bliss, 12-1:30
Fri – Yoga, 10:30
Sat, BB 8:30-9:30
Sat, Yoga 10-11:15
About This Class : Transform your body & soul with this exciting & dynamic discipline created by Elise Gulan
. Enjoy the burn of combining cardio intervals with rigorous, athletic mind/body strength training. Find your bliss and feel the burn!
Elise trains numerous celebrity private clients by request only. To book Elise or for inquiries, Contact us.
Check out these places that I find to be very helpful in staying fit and healthy all year round!
* fitnessmagazine.com
* SHAPE.com
* Healthybitchdaily.com
* Gray’s Anatomy
* OrganicEating.com
To your Health!
~ Elise
