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Elise in the month of May

Elise in "This Week in Fitness", 8/10/2011

For a sampling of highlights from some of these appearances check out the link!

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The genesis of Burn Bliss came about in a very organic way. I wanted to infuse my love of mind body strength training with the power of hear t pumping cardio…..but MOST of all , I wanted to give my clients a format that would be safe, fun & effective , and would CELEBRATE the [...]

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JOY is not something that 'happens' to us. it's not something we wait for, or something other people give to us. JOY is something we CHOOSE. something we PRACTICE. our reality is largely the nature of our thoughts, so practice manifesting JOY and abundance, just as you would practice landing a handstand. the results are well worth it
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Practicing JOY
Thursday , January 12th , 2012
JOY is not something that 'happens' to us. it's not something we wait for, or something other people give to us. JOY is something we CHOOSE. something we PRACTICE. our reality is largely the nature of our thoughts, so practice manifesting JOY and abundance, just as you would practice landing a handstand. the results are well worth it

The genesis of Burn Bliss came about in a very organic way. I wanted to infuse my love of mind body strength training with the power of hear t pumping cardio…..but MOST of all , I wanted to give my clients a format that would be safe, fun & effective , and would CELEBRATE the [...]

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