Elise’s Reel

Elise has appeared as the health & wellness expert for a wide variety of media, and networks including NBC, ABC, CBS, Lifetime, E!, & Exercise TV!

_____________________________________________________________________

Shape: 20-Minute Makeover with Elise Gulan

Segments from the “Shape: 20-Minute Makeover with Elise Gulan” workout video: A short-but-effective aero/tone interval program plus four add-on segments. Created by ELISE GULAN and PRODUCED by SHAPE MAGAZINE and GAIAM, it features all the newest techniques — progressions, functional fitness, core training, multi-muscle exercises and more.

_____________________________________________________________________