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Element: Ballet Conditioning
I grew up as a dancer with the Virginia Ballet Company, and the technique I learned at the studio has shaped my life as well as my fitness philosophy. All the work I do as a trainer is designed to create lean, streamlined bodies, improve balance & posture, and create confidence and a joy of movement. This DVD will help you find the form and technique that will not only strengthen & tone, but will give you a basis of proper form & safe alignment for ANY kind of fitness work you enjoy!
Element: Ballet Conditioning DVD is the perfect beginner's guide to getting in shape.
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Element: Ballet Conditioning
I grew up as a dancer with the Virginia Ballet Company, and the technique I learned at the studio has shaped my life as well as my fitness philosophy. All the work I do as a trainer is designed to create lean, streamlined bodies, improve balance & posture, and create confidence and a joy of movement. This DVD will help you find the form and technique that will not only strengthen & tone, but will give you a basis of proper form & safe alignment for ANY kind of fitness work you enjoy!
Element: Ballet Conditioning DVD is the perfect beginner's guide to getting in shape.
Avg. Customer Rating: (4)
(4)
Your Rating: