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SHAPE DVD
For my latest DVD, I paired up with the producers from GAIAM and the publishers of SHAPE magazine, and created this spectacular workout that incorporates some of my favorite moves from my nationally acclaimed Burn Bliss class! Tailor your workout to your specific needs by choosing from a series of 10-20 minute workouts that tone arms, shape legs, lift butts, and define the core. You can also chose interval training and cardio work….. so go ahead! Mix and match your way to YOUR perfect body!
Additional video mechanics.
SHAPE DVD
For my latest DVD, I paired up with the producers from GAIAM and the publishers of SHAPE magazine, and created this spectacular workout that incorporates some of my favorite moves from my nationally acclaimed Burn Bliss class! Tailor your workout to your specific needs by choosing from a series of 10-20 minute workouts that tone arms, shape legs, lift butts, and define the core. You can also chose interval training and cardio work….. so go ahead! Mix and match your way to YOUR perfect body!
Additional video mechanics.

